Dharma Seed - Guided meditation on Allowing, reducing the push and pull (Dukkha Method 2)

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Guided meditation on Allowing, reducing the push and pull (Dukkha Method 2)

2023-07-10 Guided meditation on Allowing, reducing the push and pull (Dukkha Method 2) 27:07
Victor von der Heyde	Download Listen
Instructions for the first three minutes, then the guided meditation starts.
Australian Insight Meditation Network : Seeing That Frees


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